WELLNESS FOR OUR BODIES:
ZUMBA GOLD FITNESS!
Christina Arabadzhieva’s Zumba Gold Class
Time: Every Monday, Wednesday & Friday at 11:30AM (30min. class)
Join Zoom Meeting: https://us04web.zoom.us/j/2751068861?pwd=bFhUMnNWUDBTeWRJeDZmY1pHa3IxZz09
Meeting ID: 275 106 8861 – Participant Password: 510688
Boost Your Immune System Informational Videos
with Carol Penfield M.S., NPc, Nurse Practitioner, Board Certified Lifestyle Medicine, Carolmpenfield@gmail.com
WELLNESS FOR OUR MINDS:
NEW! ~ Wacky Wednesday : Free Interactive fun and drum along with Driscoll
Drumming Dummies – Featuring The Ed Sullivan Show’s, Señor Wences!
NEW! ~ MUSICAL ENTERTAINMENT ~ Please Enjoy
Some of The COA’s Entertainers:
Please enjoy the following links courtesy of Alzheimer’s Family Support Center of Cape Cod (https://www.alzheimerscapecod.org/)
Enjoy the Night Skies from Around the World!
FREE STREAMING MOVIES / MOVIE SERVICES:
(movies to rent ad-free, or movies you can watch free of charge with advertising)
(Kanopy is a service that works through the public library system; if you have a card, and your local library has opted in.)
FREE E-BOOKS AND AUDIO BOOKS:
Harper’s Bazaar’s Choices for Top Seven Virtual Tours:
The Chatham Council on Aging (COA) promotes programs and opportunities for patrons of the Chatham Senior Center to receive legal, financial, medical, recreational and other services or activities by volunteers or nominal cost practitioners. Seniors participating in these services or activities do so with the understanding that the COA, the Town of Chatham and/or its employees do not assume any legal or other responsibility for any advice or services rendered by such volunteers or nominal cost practitioners.